Do you endure muscle aches and joint pain?
Are your cravings, especially for sweets and carbohydrates, controlling you?
Do you feel fatigued, suffer from “brain fog” or feel scattered?
Are you moody, depressed or short-tempered?
Do you often have headaches or migraines? PMS symptoms?
Good nutrition boosts you physically, mentally and emotionally. If you answered yes to any of the questions above, what might be lacking in your diet?