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"You have a clean slate
every day you wake up.
You have a chance
every single morning
to make that change and
be the person you want to be.
You just have to decide to do it.
Decide today's the day.
Say it: This is going to be my day."
Four years ago I took the Take Back the Tap! pledge sponsored by Food & Water Watch to give up […]Read More ›
Real or imagined, when you perceive something as stressful, it creates the same response in the body. -- Dr. Mark Hyman