Garlic Scape Pesto
Have you tried garlic scapes? If you are a garlic lover like me, you’ll find this yearly delicacy right now (early to late spring) at your farmer’s market or green grocer. Young, tender scapes can be chopped into salads or used as a topping like you would scallions. Mature scapes can be treated like asparagus – sautéed lightly and tossed into pasta or a egg dish, mixed with cooked greens, pickled or in any dish that would be complimented by garlic. My favorite way to use scapes is in this garlic scape pesto. Recipe: Garlic Scape Pesto Summary: Use this as a dip for veggies,...
Read MoreBloom Into Your Best Self
Spring flowers are popping bright colors into the landscape everywhere. Reawakened branches are unfurling their tiny buds into intensely green leaves. The long winter is finally over and spring is here! With the warmer temperatures and frequent bursts of sunshine, my body wants to bloom as well!! But there is this underlying feeling of stagnation that I’m experiencing. I think it’s time for a good spring cleaning! According to Traditional Chinese Medicine (TCM), both the liver and the season of spring are Wood Elements, which symbolize our bodies’ need to be flexible, yet strong, like...
Read More



