Posts Tagged "low-carb"

Have You Tried Delicata Squash?

Posted by on Jan 10, 2012 in GAPS & SCD, Vegetables & Sides | 0 comments

Have You Tried Delicata Squash?

Piled in front of the acorn and butternut squash, the distinctive dark-green longitudinal stripes of this winter squash’s creamy yellow body is what initially attracted me at the farmer’s market. Cooking that first beautiful delicata several years ago, I’ve been hooked ever since! I’m not sure if I had my eyes closed to them before, but they are in most grocery produce departments all fall, winter and into the spring. Why not pick one up next time and try one of the recipes below? Many of you may moan here thinking if the delicata is akin to the butternut, then you won’t bother . ....

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Sweet on Sweet Potatoes

Posted by on Jan 31, 2011 in GAPS & SCD, Mineral Balance, Vegetables & Sides | 0 comments

Sweet on Sweet Potatoes

Sweet potatoes aren’t just for Thanksgiving! I found this recipe for Chili-Bathed Sweet Potatoes in the NYT. Drooling over this mix of hot and sweet flavors on a cold winter’s night made me want to share the benefits of enjoying this incredibly delicious vegetable with you. Keep it simple and bake one for dinner, or make some baked sweet potato fries with lunch, or have a bowl of left-over mashed sweet potatoes with crumbled bacon for breakfast. Sweet potatoes also make a great dip or spread for snacks, appetizers or even your morning toast. Check out some recipe ideas I’ve included...

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